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Today in Canada > News > What it takes to swim an 'Ice Mile'
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What it takes to swim an 'Ice Mile'

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Last updated: 2026/01/12 at 9:31 AM
Press Room Published January 12, 2026
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Ice swimmer Pamela Stewart recently completed a three-kilometre qualifying swim in 9 C water, making her eligible to attempt an official ‘Ice Mile’ in water no warmer than 5 C. Ottawa Morning’s Rebecca Zandbergen went to watch a recent training session.

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